Resource Library - Food-4-Thought: A New Way to Look at Food!

The difference between school and life? In school, you're taught a lesson and then given a test. In life, you're given a test that teaches you a lesson.” Tom Bodett

So what are Food Allergies?
How do they work?

The only way you can learn about your allergies is by doing your research. This will take time, but when it’s done, you will be in a much better place to know how to adjust your life.
Link to => Food Allergy Checklist

For Food Allergy Sufferers:
Knowledge is Power!
Food Allergies 101
Diagnosis Process
Food Ingredients & Derivatives

The Healing Process:
What is Anaphylaxis?
Emergency Protocol
Immunotheraphy
Support Groups (Link to Anaphyalxis Canada's site)

Living with Food Allergies:
Shopping and Checking Food Labels
Food Alternatives
Doing Due Diligence, Taking Safety into Your Hands
Prepping Your Living Space
Dining with Food Allergies
Tips for Dining by Food Type
List of Common Food Places
Traveling with Food Allergies

Managing Relationships:
Allergies and the Workplace

Links:
List of Reference Websites
Downloadable Tips, Checklists and more!