The most important thing you need to know is "You're not alone"! There are many many food allergy sufferers that experiencing the same symptoms as you are.

There are two questions you need to ask yourself:

1) Where are these people?
2) How can I share some what I have learned with them?

To answer your questions Food-4-Thought has come up with some simple ways you can help reach out to other sufferers and share your knowledge with them.

Here are some ideas to help you get started:

1) Send us your story, so we can post it online for others to read.

2) Submit an article for our Quarterly "Food 4 Thought" E-magazine.

3) Join our "Speakers' Bureau" and become a speaker to raise awareness at events and educate people about food allergies.

Have a question? Want to meet others with similar Food Allergies? Visit our blog page today!

Allergy Testing- Journal

"I went to the doctor’s today and he asked me to undergo a full-blown allergy prick test on my hand. I reacted to a whole bunch of environment allergens, but there was one that swelled so much that it practically covered the front of my arm, and then the itchy feeling shot through my arm, up through my shoulder and into my back within a few minutes of him putting the tiny drop of it on my hand...."

To read the rest of the Journal, please Click Here.